Health Challenge recruit Olivia Fitzgerald brought show viewers to tears when she opened up on an overlooked issue many ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Should we all be concerned about our cortisol levels? I took a blood stress test and spoke with experts to find out.

New research published in Affective Science sheds light on how preferences for digital communication over face-to-face ...

Donald Trump's upcoming second term as President causes anxiety among US and international students due to potential ...

Strong social connections provide essential support ... Creating calming environments can significantly reduce anxiety triggers. Simple changes in living and working spaces, from lighting to ...

As a highly active and social breed, they thrive on mental stimulation and ... Australian Shepherds are sensitive to loud noises like thunderstorms or fireworks, which can trigger canine anxiety. This ...

Challenging negative thoughts and reducing alcohol consumption can help manage social anxiety ... Identifying triggers for anxiety and accompanying symptoms aids in effectively managing feelings ...

and Virat Kohli triggered a storm on social media. Gambhir was seen hugging Kohli while they were waiting for the post-match presentation to start. While there's been talk about Virat's future ...

Chicago Sky star Angel Reese is one of the most active WNBA players on social media. She has established quite a following on various platforms, which gives her the opportunity to connect with her ...

“I just can’t drink like I used to,” you’ll hear people say. Case in point: One social media user shared how their anxiety was extra-affected by alcohol as they got older. TikTok creator and therapist ...