Mood swings are rapid, sometimes unexplained changes in emotions, they are a nuisance and can be quite frustrating, not ...

Recent generations may have taken safety for granted, but today’s youth are growing up in an era of compounded crises – and ...

"The ground beneath our feet is perpetually shifting. And it’s hard to keep our balance," writes Alissa Quart.

According to Psych Central, when faced with setbacks, emotionally immature individuals often resort to explosive outbursts, complete with door slamming, harsh words, or silent treatment. These ...

Neuropathy, a debilitating condition affecting millions worldwide, can significantly impair daily life and well-being. Traditional treatments often fall short, offering temporary relief at best while ...

Night-time awakenings are normal and natural, but they can be frustrating. Here, sleep experts share what you should (and shouldn’t) be doing to drift back off ...

In an age where most of us experience constant bad news right in the palm of our hands, it’s no surprise we’re overwhelmed with the state of the world. This feeling, pertaining to climate change is ...

Breaking news and rapid changes can be anxiety-inducing, and young people may be particularly vulnerable to the emotional ...

If you are struggling to find work-life balance, consider knowing about these 4 online courses by Harvard that aims to make you a happier individual.