In an age where most of us experience constant bad news right in the palm of our hands, it’s no surprise we’re overwhelmed with the state of the world. This feeling, pertaining to climate change is ...

Research from Virginia’s College of William and Mary and the University of Maryland uncovered that eating fermented foods ...

Pets can feel anxiety just like we do. Even though we often think of their lives as carefree, they pick up on changes around ...

Loneliness and social anxiety can make you more likely to use social media problematically. Social media use can also lead to ...

New research published in Affective Science sheds light on how preferences for digital communication over face-to-face ...

Read about the benefits of journaling. Although everyone is different, and some people experience social anxiety, spending quality time with trusted friends and family may help you prevent and ...

Up to 40% of students experience some test anxiety, with about half of those students suffering extreme test anxiety. For finals that include a presentation, about two-thirds of college students ...

We all experience anxiety. For example, speaking in front of a group can make us anxious, but that anxiety also motivates us to prepare and practice. Driving in heavy traffic is another common source ...

Anxiety among older adults is a common health concern, but some medications may help ease symptoms. These medications include duloxetine, escitalopram, buspirone, venlafaxine, and sertraline ...

Decades of research suggest that the quality of our social ties might be the single biggest predictor of our well-being. Social connections are sometimes called “social capital” for good reason: They ...