It’s hard to know how long anxiety disorders will last when you’re in the thick of them. It was during the mid-2000s that my ...

I’ve lived with anxiety disorders since my mid-20s. For 5 to 15 years, they evolved, spiraling into a panic disorder ...

Anxiety disorder is an ... and some people experience social anxiety, spending quality time with trusted friends and family may help you prevent and manage anxiety symptoms. Socialization can ...

According to Dr. Alexandra Stratyner, Ph.D., co-founder of Stratyner & Associates Psychology, the winter are blues are very ...

The fires that are devastating Los Angeles will eventually come to an end. The mental health effects will remain.

There’s an increasing tendency to seek diagnosis and remedies online, but it’s fraught with danger as experts point out ...

Anorexia nervosa is more than just a battle with food; it's a profound and often hidden struggle with self-image, control, ...

social assessment, problem-solving, and motivation. Sometimes, however, self-talk can be a cause for concern. It could be a symptom of a mental illness if it's uncontrollable, is associated with high ...

Eye floaters catching your attention? Learn how anxiety amplifies these harmless shapes and how to stop them from taking over ...

Is it anxiety or a panic attack? Discover the key differences and learn why understanding them matters for managing your ...

Dec. 17, 2024 — Almost three quarters of adolescents in Australia experience clinically significant depression or anxiety symptoms, with most being chronic, according to a new study. And ...

New Study Reveals How Brain Stimulation Improves Cognition, Decision-Making in Mental Health Disorders Dec. 19 ... significant depression or anxiety symptoms, with most being chronic, according ...