According to Dr. Alexandra Stratyner, Ph.D., co-founder of Stratyner & Associates Psychology, the winter are blues are very ...

Wishing for longer days and warmer weather? It could be Blue Monday, the most down day of the year. Boost your mental ...

Social media is a powerful source of information and connections; on the other hand, it can hurt the lives of people. People ...

I feel uneasy as I reflect on what I accomplished during the day before tackling this evening's beast. I didn’t write enough, ...

Organizations are urged to prioritize mental health support for employees amidst rising burnout and crisis fatigue. Burnout ...

Past studies have identified a loneliness-rumination-depression nexus. Rumination is defined as repetitive and intrusive negative thoughts and feelings, and loneliness as a gap between desired and ...

In general, girls tend to feel persistent sadness more than boys: About 28% of boys surveyed in both the 2021 and 2023 surveys said they felt that way.

There’s much to look forward to when winter begins. Outdoor enthusiasts may relish a return to the slopes to ski or snowboard ...

"Look at all your bills, and figure out what can be cut down or cut out," Lauren Savalle told Newsweek.

January's when people are most likely to quit their jobs after having had time off, so here are ways to get you back in the ...

SPECS Panther is a mascot for SPECS (sex positive education for college students) and serves the Middlebury community. As a ...

Alzheimer's disease has no cure, but ongoing research shows promise for reducing the risk and delaying the onset of this ...