The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

We understand one another better by mirroring one another's emotions. In her Ph.D. dissertation, Julia Folz concludes that ...

While some qualities overlap, these are two very different things The terms “introversion” and “social anxiety” get thrown ...

Loneliness and social anxiety can make you more likely to use social media problematically. Social media use can also lead to ...

Research from Virginia’s College of William and Mary and the University of Maryland uncovered that eating fermented foods ...

If someone is constantly anxious about the future or worried about what new people will think about them, they could be ...

In an age where most of us experience constant bad news right in the palm of our hands, it’s no surprise we’re overwhelmed with the state of the world. This feeling, pertaining to climate change is ...

Many of us struggle with social anxiety at the best of times, and it’s something that can feel heightened at this time of year. If you’re dreading the onslaught of Christmas invites and ...

If your life is being negatively impacted by social anxiety, AI-Therapy: Overcome Social Anxiety may be the program for you. The program is available at no cost to Michigan Tech students. It can be ...

This technology is helping fellow community members reduce social anxiety, stress and feelings of lack. This technology runs a natural language processing program that allows it to continuously ...

Bocchi the Rock! is a total vibe, and said vibe is captured adorably thanks to a new set of Nendoroid figures.