The Mexican model Yanet García, famous for being the weather girl and her work as a model, is also a Fitplan trainer and ...

The most common reason is due to an allergy to milk protein or lactose intolerance. Some studies suggest that a growing ...

If you're suffering from a cold, drinking this 'miracle' smoothie could help you sleep - even with a blocked nose , cough or ...

If you are struggling to sleep with a cold, this sleep expert has shared an easy-to-mak yet effective smoothie recipe to help you get a good night's rest.

For a nutritious breakfast, mash one banana in a bowl. Add chia seeds, almond milk, and chopped almonds. Mix these ...

Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.

These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat ...

I look forward to pumpkin-infused smoothies, elixirs, muffins, and pies every fall. The key to enjoying these treats is to ...

Toastique, the vibrant, gourmet toast and juice bar conceptualized in Washington D.C., has announced its latest opening in ...

The Tampa, Florida-based chain Tuesday grand opened its first regional site at the revamped shopping center, along ...

Discovering a vibrant culinary delight in Maine might seem unexpected, yet that’s precisely what awaits at Quiero Cafe in ...