Poon says that eating dragon fruit regularly has been linked to “better lipid profiles—lower LDL (‘bad’) cholesterol and ...

If you're on a diet, fruit might not be at the top of your grocery list. However, this fruit is not only good for weightloss, ...

These tasty summer favorites make a great fruit salad and can serve as soldiers in the battle against colon cancer.

There are plenty of frozen fruits that are easier to use, more reliably ripe and fresh, and even more consistently nutritious ...

Springtime is simply sublime — and not just because the days are finally getting longer and warmer. It’s also the season for ...

It’s easy to get confused by what’s labeled as “healthy” in today’s food industry. For example, cereals marketed as heart-healthy might contain just a small amount of whole grains or fiber. Packages ...

Trump promised to address the opioid epidemic and restore small towns to health and prosperity. The president has betrayed ...

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