Travel experts break down this growing industry trend and what you should know before you attempt this kind of trip.

Holistic Healing Algoma is committed to inclusivity and offers classes that engage various age groups. The center holds ...

On Jan. 1, of this year, The Main Squeeze Connection, founded by Gena Catalucci, was born, with a mission to awaken society ...

What can millennials do now to age well? There is probably no one better to answer that question than millennial doctors.

Dr. Sarah Oreck is a reproductive psychiatrist and a mother to three children. She, her husband, her mother, and their nanny ...

Sleep tracking, “snow showers” and underwater “soundscapes” are among the offerings at resorts that also happen to be in ...

If you are an adult living in the UK today, chances are you will live to be around 80 (the average life expectancy for men is ...

When Maria Burtis started her daily project on Sept. 12, 2005, she never imagined it would grow into what it has.

T he so-called father of the wellness movement, biostatistician Halbert L. Dunn, first used the term in Canadian Journal of ...

Studies show that eating foods high in two minerals can reduce blood sugar levels and may lower the risk of developing ...

A MUM who has survived breast cancer has vowed to help others on their road to recovery. Monique Qureshi discovered that yoga not only helped her to heal but has given her a new lease of life.