Matthew Stafford threw a 4-yard touchdown pass to Colby Parkinson with 2:48 left in the game to help pull the Rams within a ...

When she's not making chart-topping country hits, Carrie Underwood follows an impressive fitness regimen. And she's got the ...

Begin on your hands and knees. Fully extend your right arm and left leg, being careful not to arch your back. Then bring your ...

I’m at Pole Mission, a new studio opposite the Soho Theatre on Dean Street, where I’ve committed to a six-week beginner pole ...

In 2023, as Henrico Doctors' investigated the abuse of four infants, Erin Strotman was put on leave. Weeks after the hospital ...

These insects and arachnids might startle you or send shivers down your spine, but there's no need to worry about these ...

On the Nifty 50, traders should remain cautious as the persistent gap openings and indecisiveness on the charts highlight the ...

Real Madrid faces Barcelona in the Spanish Super Cup final on Sunday for the second consecutive year. Both teams have ...

This is an interval-focused stair climber workout that will target your core, glutes, quads, thighs, and hamstrings. The only piece of equipment you’ll need is a resistance band to loop around your ...

This class from Rachel McClusky includes bodyweight exercises you can do on a yoga mat. You'll end the session with muscles activated and a positive mind.

But every physical activity poses some risk of pain and injury, and running is no exception. Running injuries aren’t ...