If you want a healthy gut with a balanced microbiome, yes, you can take probiotic supplements, but you can also naturally achieve this by eating probiotic-rich foods. This can help you save money ...

Hawks on the BOJ's board warned of rising price pressures, with one saying the recent surge in food costs could persist and have a "big impact" on underlying inflation, according to the summary of ...

Building muscle requires sufficient protein in the diet. Examples of high protein foods that may aid muscle gain include salmon, chicken, quinoa, chickpeas, and tofu. However, while protein is a ...

An ulcer diet includes foods like berries, eggs, lean meats, and whole grains, which may help limit your symptoms. It also helps to exclude certain foods like fried foods, citrus fruits, and alcohol, ...

And that is the reason it is said to eat well and live well. Afterall, food is thy medicine that helps heal the body from inside and also helps us reduce the challenges of life. This piece of ...

Low-glycemic foods, such as sweet potatoes, rolled oats, chickpeas, and milk, are slower to raise a person’s blood sugar levels than foods with moderate or high scores on the glycemic index (GI).

Shan Vesagas has nothing but support for his friends Esnyr and Brent Manalo who are among the housemates in “Pinoy Big Brother: Celebrity Collab Edition." In an interview with GMA News Online during ...

Leicestershire have signed Pakistan Test captain Shan Masood on an all-format deal for the 2025 season. The 35-year-old will join new club captain Peter Handscomb and Netherlands international ...

Consuming foods that nourish beneficial bacteria helps them grow and function. This also limits the food available for harmful bacteria, which helps to curb their growth. 1. Fiber-Rich Foods ...

Scam centers remain alive and kicking across Myanmar’s northern Shan State despite Chinese government claims to have eliminated them. They continue thriving in parts of Shan State controlled by the ...

Shan Masood, right, spent two years at Yorkshire. “I love playing at Uptonsteel County Ground. The fans get behind the team in strong numbers and the games I have been a part of have always been ...

Shan Masood moved to Yorkshire from Derbyshire for the 2023 season Leicestershire have signed former Yorkshire captain Shan Masood for all formats of the upcoming season. The 35-year-old Pakistan ...