Early in the year, Prince Harry narrated his own memoir, Spare, which included an oversharing scene in which Harry spoke calmly about his frostbitten penis. Then the audiobook of Britney Spears’s The ...

Benefits and reader engagement in audiobooks is driving market growth, with a trend towards growing shift toward subscription ...

Author, podcaster, and self-help guy Dan Harris reflects on his hit meditation book, 10% Happier, 10 years after it was ...

World Mental Health Day underscores the growing concern of mental health issues exacerbated by modern lifestyles. A selection ...

His book is self-help for people who generally find the genre mockable, or at least unhelpful. I figured this approach was made for me—an anxious perfectionist, snobby about how-to-ism ...

“Donate via the link in our bio,” Firestorm urges on its Instagram page. “Funds will help us get supplies and tools to help our coaches continue what they do best, fixing. The communities in ...

To do so we need to work on two other self-words: critical and conscious self-observation and self-knowledge. These habits help us to see the person we are as clearly as possible and without judgement ...

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