According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

I think everyone (who’s not a hater) can agree that sunsets are an objectively beautiful thing. Sometimes, however, I find ...

Social anxiety disorder is sustained, in part, by distorted thoughts about oneself and the belief that one needs to be ...

Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

The treatment allows patients to develop the ... the best known of which is the Zung Self-Rating Anxiety Scale. Patients rate themselves by answering 20 questions relating to four clusters of ...

Psychiatrists are trained in treating mental disorders ... Try to resist the urge to self-diagnose your anxiety and instead, ...

If you are looking for help in treating anxiety read the simple guide below which explains all about the available options Your first step is to go to you GP. He or she will be able to help you ...

A new survey reports that 25% of adults in the United States believe they have ADHD, but half of them don’t tell their doctor ...

Most of us put time and effort into finding ourselves the perfect friend. But how many of us make the time to become our own ...

Treatment-resistant bipolar disorder occurs when symptoms of bipolar disorder don't respond well to standard treatments.

The program provides both inpatient and outpatient treatment for self-injurers. For the rest of her junior year, she was treated on an outpatient basis - taking high school classes at the hospital ...