Feeling anxious more often than you’d like? You’re not alone. Anxiety is one of the most common mental health challenges ...

Many young women feel self-conscious about displaying their body on the beach, but Corinna Bordolli was worried about it for ...

Anxiety is the most common mental disorder in the United States, affecting about 40 million adults in varying degrees of ...

Feeling ashamed of or denying depression may only cause more suffering. Here’s a simple way to battle that self-stigma.

Juvenile fibromyalgia is a chronic pain disorder that mainly affects adolescent girls. A study led by the University of ...

More must be done to address the growth in anxiety related to climate change, says a leading psychologist, before it becomes ...

Stress hijacks the immune system and takes your thinking brain offline. Fortunately, a one-minute mindful reflection practice ...

Dental care delays are common, but they come with risks. Learn what causes them and how we can change the pattern.

A foundational idea in self-determination theory is that we have three basic psychological needs: for autonomy, competence and relatedness.

There is new evidence suggesting therapy may lead to higher recovery rates than medication in people over 60 who experience ...

Autoimmune diseases, especially in women, are associated with nearly a twofold increased risk for affective disorders, new ...

Discover research-backed breathing exercises to quickly calm anxiety. Learn simple techniques you can practice anywhere to ...