A study has placed Herefordshire and Worcestershire in the top 20 most anxious areas in the UK. The study, carried out by medical cannabis clinic Releaf, looked at NHS anxiety medication prescriptions ...

Kate and Elizabeth Singletary had double mastectomies and breast cancer at 28. Here's what Kate wants women to know during ...

At her job at the Breast Cancer Research Foundation, Sadia Zapp talks about the disease all day, every day. But her best advice is purely personal.

Attention Deficit Hyperactivity Disorder ADHD is characterised by inattention hyperactivity and impulsivity Read on to know ...

Social anxiety disorder is sustained, in part, by distorted thoughts about oneself and the belief that one needs to be ...

While this is certainly valid, one person’s disorder should not prevent the other partner from ever getting their needs met.

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Studies suggest that having ADHD could raise the chances of facing depression, and comedian Trevor Noah has shared his own ...

The decision to have a mastectomy is personal and often brings on a lot of different emotions. One may feel like they are ...

While it’s only natural to try to avoid anxiety — or any uncomfortable emotion — stress that’s not dealt with can lead to ...

REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

In this excerpt from "Slowing," Rachel Schwartzmann describes how living life more slowly impacted her anxiety and her ideas ...