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After a meal, some people experience high spikes in blood sugar followed by crashing lows. This can cause fatigue, anxiety ...
And while exercise is key to a healthy life, the mum-of-three's secret weapon for a toned physique and feeling better now ...
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inews.co.uk on MSNNine foods the over-60s should eat every weekA balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...
After a meal some people experience high spikes in blood sugar followed by a crashing low. The dips can cause fatigue, moodiness and lead to overeating. Learning how to manage your blood sugar can ...
This book has changed how I think about one of the most important pillars of health and, as a result, also improved my wellbeing.
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Nottinghamshire Live on MSNProfessor warns of cholesterol mistake which usually 'makes things worse' - MSNYet Dr Sarah Berry, ZOE's chief scientist, who is a renowned researcher in large-scale human nutritional studies as well as ...
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The Mirror US on MSNI've read more than 1,000 books - only one has ever changed my lifeI've been an avid reader for 40 years, devouring books daily. From Tolkien and CS Lewis in my childhood to a plethora of ...
MPs voted on Tuesday to allow the Government's Universal Credit and Personal Independence Payment Bill to advance to the next ...
CSCAA Names 2,700-Plus Swimmers to Individual Scholar All-America Team. Check out who made the list in all divisions.
There have been two recent deaths of writers who did very different things in their work and that I encountered at two very ...
Sarah founded WIT - Whatever It Takes - entrepreneur and leadership courses for high school t(w)eens. She is a TEDx speaker, former teacher, innovator and digital nomad. Sarah covers topics that ...
NEW YORK ‒ One woman, two hours and 26 wildly eccentric characters. In “ The Picture of Dorian Gray,” which opened Thursday at the Music Box Theatre, Sarah Snook pulls off nothing short of a ...
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