The world of health and fitness has been rocked by the potentially devastating news that standing desks could be bad for your health. “Standing desks may be bad for your health, study suggests,” “Experts issue a health warning to anyone who uses a standing desk,

A study led by the University of Sydney involving over 80,000 UK adults disputes the claimed benefits of standing instead of sitting, including reducing the of

As workplaces continue to evolve, the need for flexible and ergonomic solutions is more important than ever. One of the best ways to promote a healthier and more dynamic work environment is by incorpo

Prolonged standing can cause circulation issues like varicose veins and doesn't offset the risks of a sedentary lifestyle.

Standing more often, despite its popularity, does not boost cardiovascular health and may raise the risk of circulatory problems, according to a study from the. It suggests that regular movement and exercise are more beneficial for reducing heart disease risk,

The researchers found no health benefits to standing more — but before you take a seat, the team also determined that sitting for over 10 hours a day increases the risk of cardiovascular disease and orthostatic hypotension, a sudden drop in blood pressure that happens when standing up after sitting or lying down.

Using adjustable desks or sit-stand workstations can encourage frequent changes in posture, promoting better health. Incorporating gentle exercises like walking, stretching, or light yoga can also help combat the effects of inactivity. "The data used in the study was not explicitly collected on standing desk usage," the researchers clarified.

A new study has found that people who stand or sit for long periods should schedule regular movement throughout the day and that standing does not reduce the risk of diseases such as stroke and heart

A new study has shown that standing motionless for hours on end isn't as good for you as you might think, and could even lead to serious health complications.