Detroit Tigers utility player Matt Vierling, out with a strained rotator cuff, is in Lakeland, Florida, participating in baseball activities.

Crossing the finish line of the world’s most prestigious marathon is more than a story of celebration, it is one of redemption for Tom McCall.

Running and swimming are both great cardio forms. Here's which one to do if you want to build strength, lose weight, and ...

That’s why when we set out to create SELF’s Learn to Love Running Program, we knew strength training had to be a part of it.

If there’s one myth that just won’t die, it’s this one. Most runners have heard that they’re inevitably setting themselves up ...

A premier running event of the summer, the Falmouth Road Race features a breathtaking seven-mile seaside course.

Remember, a second workout—whether that’s walking or running—should be gentle. And while a leisurely stroll is better than ...

Inspired by the memory of the cousin who urged him to get a colonoscopy, Tualatin's Matt Hazard fulfilled a lifelong dream ...

Then I came across the Women’s Health Ultimate Abs Challenge on social media. It seemed like the no-brainer addition to my ...

In the searing Spanish sun, Conor Benn glides around a running track. He eats up 300m in 41 seconds, walks for 100m, then ...

Trained by six-time Derby winner Bob Baffert, Rodriguez has posted the fastest Equibase figure, recording a 111 for his victory in the Wood Memorial on April 5 in New York.