We asked experts what they like about the trendy salads—and how to make a really good one.

The Big Dip cups are wide enough to fit any of Burger King's sandwiches, whether you're a fan of the Royal Crispy Chicken ...

Over the past 10 years, I’ve had the pleasure of teaching nutrition lessons to kindergarten through fifth grades at many of the elementary schools in Douglas County. I really enjoy ...

This salad offers major flavor without breaking the calorie bank. Made with crunchy lettuce and a low-fat ranch dressing, this non-traditional version of a BLT satisfies your sandwich desires while ...

I recently discovered that October is National Cheese Month. I must admit I do like cheese. There are so many kinds of cheese that it is impossible to list them all. In my refrigerator now I have ...

RENO, Nev. (KOLO) - Fire restrictions are being loosened for central and northwestern Nevada. The restrictions will be loosened this Friday for private and unincorporated private lands for ...

It’s also loaded with saturated fat and contains a high calorie ... in the alfredo sauce has been associated with reduced ...

In the world of condiments, few have achieved the cult-like status and widespread popularity of ranch dressing. Since its humble beginnings in the 1950s, this creamy, tangy concoction has become an ...

Losing weight can sometimes feel like a daunting challenge, especially when you have to let go of some of your favorite meals ...