Before his weight loss, Stoler — who is now a health coach — said he’d start most days with an 800-calorie chocolate peanut ...

A recent study suggests that elderberry juice might be more than just an immune booster. Research indicates that this drink could significantly impact weight loss, thanks to its antioxidant properties ...

The diet plan founded by popular doctor said his advice on fast loss of the pounds is the most read article so far this year ...

This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Intermittent fasting is a simple way to lose pounds, but if the scales aren't moving in the right direction, it may be due to ...

If you're trying to lose weight, there are a few things you can do that will help target specific areas of your body - and it ...

Nagpur: Health experts have raised concerns over the rising cases of sarcopenia — the loss of muscle mass due to extreme dieting and rapid weight loss.

Many people believe that lime juice, due to its low calorie content and sour taste, can detoxify the body, burn fat, and ...

Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...