Before his weight loss, Stoler — who is now a health coach — said he’d start most days with an 800-calorie chocolate peanut ...

A recent study suggests that elderberry juice might be more than just an immune booster. Research indicates that this drink could significantly impact weight loss, thanks to its antioxidant properties ...

The diet plan founded by popular doctor said his advice on fast loss of the pounds is the most read article so far this year ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

If you're trying to lose weight, there are a few things you can do that will help target specific areas of your body - and it ...

Nagpur: Health experts have raised concerns over the rising cases of sarcopenia — the loss of muscle mass due to extreme dieting and rapid weight loss.

Meanwhile, the Atkins diet brought low-carb dieting back with a vengeance, convincing people that carbs – not calories – were the enemy. Rapid weight loss was common, but cutting out whole ...

Many people believe that lime juice, due to its low calorie content and sour taste, can detoxify the body, burn fat, and ...