That’s because salt and sodium can raise blood pressure,” explained the folks at the Mayo Clinic. “For people with low blood pressure, though, that can be a good thing.” But it’s ...

High blood pressure, also called hypertension, is a common health issue for people over 50. It increases the risk of heart ...

Possible causes of low blood pressure, or hypotension, range from dehydration to a heart condition. Drinking more water may help, but some people will need medication. Changing dietary habits may ...

These help relax artery walls, increase blood flow, and reduce blood pressure. Celery is low in salt, acts as a natural diuretic and is rich in fibre, magnesium, and potassium. These vitamins and ...

Eating foods high in key nutrients, including iron, folic acid, and vitamin B12, and limiting alcohol may help increase your ... cellular components. A low red blood cell (RBC) count means you ...

Blood Pressure (BP) is the pressure applied by the blood on the arteries while the heart pumps blood. This pressure is described in two numbers, systolic BP, which is the pressure while your heart ...

This pose stimulates the heart and thyroid, helping to regulate blood pressure. It also stretches the chest and spine, contributing to overall heart health. The Cat-Cow Stretch is a gentle flow ...

Serotonin is a natural neurotransmitter (brain messenger ... like helping balance cholesterol, lowering blood pressure, and being a good source of omega-3 fatty acids. There’s a reason why ...