Four in five mothers feel uncomfortable talking to their partner about their postpartum mental health.

When your adult child is struggling, it’s natural to want to help—but are you sacrificing your own well-being in the process?

People who believe in conspiracy theories usually hold more than one conspiracy belief and readily adopt new ones.

A recent longitudinal study, the first of its kind, finds that parental narcissism predicts childhood mental illness.

Psychotherapy is more about a healing process than it is matching a specific intervention to a specific problem. This blog ...

Halloween functions as a form of exposure therapy, forcing us to face the reality of death in familiar places. How can we ...

Do you think classical music is too complex to understand? With a little mindfulness, listening to music can be an easy ...

Recent research shows that a sound bath using ancient vibrational musical instruments may help reduce stress and other ...

A friend recently called me in tears: Her son, a freshman in college, was having panic attacks. “It’s all my fault!” she ...

The human brain is white and gray in color because it makes its very own cholesterol. Neurosteroids offer exciting novel ...