Excessive suspicions, false accusations, and quackery spell paranoia. Learn the subtleties to help those vulnerable and protect yourself.

You’ve been sued for assault and the plaintiff’s lawyer wants to call your therapist as a witness. Was it a mistake to go for ...

Are you pulled forward by a desire for excellence, or pushed from behind by a fear of mistakes? One path leads to real ...

Among the many health conditions that can affect the immune system, celiac disease is unique. The body's reaction to gluten—a ...

Many high achievers look successful on the outside but feel empty inside. Learn why overachievement can mask trauma and how ...

Here are three strategies from aviation, aimed at managing distractions, that we can all benefit from. 1. The Sterile Cockpit ...

Loneliness and emptiness aren't mindset problems. They reflect how pressure can lock the nervous system into patterns of protection, disconnection, and loss of purpose and joy.

Among South Asians, delayed gratification often isn’t just a habit—it’s an inherited instinct. Delayed gratification can be ...

Depression feels weird compared to things like fear or anger, which help us survive by warning us of danger or pushing us ...

Self-stigma has long been a subject of curiosity for me, both in my clinical work and my own life experience. There is a significant body of literature focusing on mental health stigma in its many ...