Retail therapy serves deeper emotional needs, often to cope with stress or regain control. Low self-esteem can drive shopping ...

What do Sober October, mocktails, and the sober curious movement have in common with the rising interest in psychedelics?

ICU trauma affects patients, caregivers, and healthcare professionals, creating a cycle of emotional strain. 20-30% of ICU ...

Recent research shows that a sound bath using ancient vibrational musical instruments may help reduce stress and other ...

If we use food as a way to bring happiness, however, or to medicate things like anxiety, depression ... Get the help you need ...

Over 70 percent of Americans are concerned about violence in the aftermath of the U.S. election. With fears looming large, ...

Mental health, mental illness, and mental performance are distinct concepts that impact the way we think, feel, and behave ...

"Joker: Folie à Deux" exposes the haunting cycle of trauma. As Arthur grapples with blurred realities, his relationship with ...

Exposure and response prevention is a highly effective OCD treatment, but it can feel overwhelming for therapists new to the ...

Vulnerable narcissists are most often females whose characteristics are similar to borderline personality disorder and ...

As society evolves in its understanding of men's mental health, it is essential to recognize the power of leisure activities ...

Unlock the power of your emotions. Discover how to navigate your feelings with insight and courage, transforming challenges ...