Healing from anxiety isn't all-or-nothing. Like a dimmer switch, it fades gradually. Recognizing signs of progress is ...

Recent research shows that a sound bath using ancient vibrational musical instruments may help reduce stress and other ...

Social anxiety disorder is sustained, in part, by distorted thoughts about oneself and the belief that one needs to be ...

"Urgency culture," or the idea that busyness and productivity are requirements, can result in an inability to create a ...

Anxiety as a disorder is increasing despite attempts to minimize it. In ten minutes, learn three neurobehavioral strategies ...

Hurricanes and other natural disasters are increasing kids' worries. Parents can help by supporting kids in finding a growth ...

Discover how understanding and addressing white coat syndrome can make doctor visits less stressful for your child.

"Joker: Folie à Deux" exposes the haunting cycle of trauma. As Arthur grapples with blurred realities, his relationship with ...

PDA may represent a neurotype to be accommodated rather than a disease to be treated.

What do Sober October, mocktails, and the sober curious movement have in common with the rising interest in psychedelics?

Anxiety and depression in gifted children tend to manifest from perfectionism, the inevitable failures of grandiose ...

The neurotic tendency toward anxiety and depression can overshadow the positives, such as having a lot of family support and ...