Positive psychology is a branch of psychology focused on the character strengths and behaviors that allow individuals to build a life of meaning and purpose—to move beyond surviving to flourishing.

Daphna Blatt says she turned to the 2011 book "Flourish" by Martin Seligman, director of the Positive Psychology Center at ...

Raising KC focuses on the #1 way to prevent toxic stress in children: a safe, stable, nurturing relationship between an adult and a child. We discuss their initiatives to do just that and their ...

Research has consistently shown that individuals with higher levels of hope demonstrate greater resilience, enhanced coping ...

Why Well-being in Learning Environments? In a post-secondary institution, the learning environment is a central and crucial setting for creating a healthy campus community. Positive well-being is a ...

In today's hyper-competitive business environment, cultivating a positive workplace culture is essential for survival and ...

Positive psychology research has revealed what really boosts well-being, such as strong relationships, engaging work, gratitude, kindness, mindfulness, and purpose.