The Kilimanjaro diet, inspired by traditional Tanzanian foods like okra, plantains, and mbege, has shown promise in reducing ...

The Mediterranean diet has long been hailed as one of the healthiest diets in the world. However, an unlikely nation in ...

A harpist has landed in Tanzania to begin a bid to beat her own Guinness World Record (GWR) – this time on Mount Kilimanjaro. Siobhan Brady is to take on the hike on Thursday, having previously ...

After reaching Everest base camp a few years ago, Chloe and Mark Angel decided to take on the highest mountain in Africa while fundraising for Amnesty International. They are back home after a seven ...

After reaching Everest base camp a few years ago, Chloe and Mark Angel decided to take on the highest mountain in Africa while fundraising for Amnesty International. They are back home after a ...

(The Center Square) – The Illinois Supreme Court did the dirty work for Democrats and are disenfranchising millions of voters, according to statehouse Republicans who challenged legislative maps.

Mount Carmel Health System's new Dublin hospital and medical campus is nearly ready to open. Patients will be able to access services at the 35-acre, 240,000 square-foot, $273 million facility ...

who live in northern Tanzania in the foothills of Mount Kilimanjaro. It’s rich in plants and fibres, featuring lots of whole grains, beans, and green vegetables. For two weeks, men living in ...

Don't miss out on the headlines from Nutrition. Followed categories will be added to My News. Research suggests, however, that another, less-heralded cuisine could be equally protective: that of ...

Kilimanjaro Porters Altezza Travel, a Tanzania-based Kilimanjaro operator, is preparing an ethical climbing guide to promote sustainable and responsible practices on the mountain MOSHI, KILIMANJARO, T ...

As the population in Nova Scotia continues to grow ... changing the electoral map is not always smooth a process. “You can have a lot of internal party dynamics, and you can have a lot of ...

As a member of the UN Tourism Organization, Travelife-certified, and the largest operator on Mt Kilimanjaro with 10 years of experience, Altezza Travel is ready to develop practical guidelines.