7 Pairs of Yoga Pants We’re Wearing from Brunch to the Gym
Yoga pants are my safe place. They’re soft, stretchy, breathable, and really easy to style (read: I don’t have to worry about ...
My Fellow Yoga Instructors and Students Have Worn Lululemon for Years — Their Must-Haves Start at $44
One PEOPLE shopping writer, who also teaches yoga, asked her fellow yoga instructors and students to share their must-have ...
Forget downward dog — yoga instructor shares these 3 essential poses to stretch and strengthen your entire body
Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...