Treat yourself to a new set of sheets or pillows without overspendingBy Samantha B. GordonIf you’re looking to upgrade your ...

Studies show that snoring is a common sleep issue faced by around 37 million Americans regularly. While there may be a host ...

Though such shedding of oils and cells is largely inevitable, there is one item that can help prevent your pillows from ...

Stomach sleepers: Put one pillow under your pelvis. This can reduce lower back strain by providing support in the area where ...

To that end, some pillows designed to alleviate neck pain have specialized shapes that will help hold your head in place and prevent you from ... she can turn her chin to either side, which ...

Using the right pillow beneath your head can help target a number of sleep concerns, but can slipping one between your knees ...

We've asked a doctor and sleep specialist for their advice on how to sleep next to a partner who snores, as well as when to ...

Your head and neck should be aligned with your spine, without excessive curvature forward or backward, to help prevent neck aches that could disrupt sleep. “Supplemental pillows can be used to ...

Discover hidden causes of back pain linked to your sleep habits, plus proven solutions from medical experts for better rest ...

Barrymore, who knows the importance of quality sleep, partnered with Rest in November as the bedding brand’s official “Sleep ...

I may read a little before turning out the lights. If not, I say goodnight to all the cats and Douglas [her dog], close my eyes and am practically asleep by the time my head hits the pillow ...