john a. powell explains why we distance ourselves from groups of people and how we can all find the connection that we crave.

Aligning your life stories and embracing happiness, fulfillment, and meaning can lead to greater well-being and a deeper ...

Discover the 5 essential habits to boost your longevity and quality of life. From diet to sleep, learn how small actions can ...

People who are goal-oriented tend to have better outcomes in life partly because having a "sense of purpose" is a skill that ...

Oral health affects everyone’s overall health and well-being. While policy discussions around health care often focus on ...

Investing in employee well-being translates directly to reduced healthcare costs, increased productivity and a more engaged ...

Adults younger than 50 and lower-income Americans are among the groups most likely to say they often feel lonely or isolated.

Arnold Schwarzenegger's four-word life motto sounds simple, but psychologists insist it encapsulates a lot of research-backed ...

Transform your life with these 32 healthy, happy, and effortless living tips. Learn how small changes in your daily routine can lead to significant improvements in your overall well-being and ...

Pillars: 1. Academic excellence and student success. Goal: “Prepare students with the knowledge, skills and experiences to thrive academically, succeed in future careers, and contribute to their ...