Sourdough for science? Researchers are analyzing live cultures from bread starters to develop healthier, plant-based ...

Pickle juice has some possible benefits but also some drawbacks. Learn what research says about whether it is good for you.

A study from Tanzania reveals that diet has a significant impact on the immune system. A dietary shift of just two weeks from ...

Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...

Marinate hard-boiled eggs in a brine of distilled white vinegar, herbs, and spices to make these tangy and easy pickled eggs.

A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but ...

Here’s why—and which foods help most. Fermented vegetables like kimchi are thought to bolster your mood by improving your gut microbiome. They do so by populating your gut with healthy ...

The question of how Japanese people manage to maintain some of the lowest rates of heart disease in the world while consuming ...

A new lunch hub is now serving sandwiches and bowls in downtown Minneapolis. Food on the Fly, run by chef/owner Samo Newman ...

Discover why fermented foods may outperform probiotic pills and support your gut with diverse microbes and powerful bioactive ...

James Kinross, a colon cancer surgeon, believes that changes in the gut microbiome are likely contributing to rising rates of ...

NPR's Short Wave brings us the stories of how running a marathon could change your brain, fermenting food in space, and the ...