Jennifer Garner, who’s been open about doing intense physical training for certain roles over the years, recently showed a ...

Gen Z loves working out so much that gyms have adjusted their models to accommodate the increase in membership. But not all ...

Jennifer Garner showed off her impressive box jump workout in a video posted to her Instagram Stories on Sunday, April 13.

Paul Byrne, the owner of an “exclusive” training center in Dublin, appeared on a local radio segment discussing an article ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get moving instead.

As the rhetoric around transgender athletes grows more heated, one organization is trying to create a safe space.

Just about anything goes. At its annual national meet, the NAIGC even offers the “decathlon," which allows athletes of all ...

Get ready to pump some iron with the best action, sports, and thriller movies that will have you racing toward the gym ...

Infinity Athletics, based in Loganholme, has skyrocketed from a humble seven-athlete team training in a rented gym to a powerhouse ... “We’d love for more people to come and experience the ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

Dark spots on the skin are usually not a cause for concern, but some people may choose to get rid of them for cosmetic reasons through laser treatment, microdermabrasion, and other methods.