Jennifer Garner, who’s been open about doing intense physical training for certain roles over the years, recently showed a ...

Gen Z loves working out so much that gyms have adjusted their models to accommodate the increase in membership. But not all ...

Jennifer Garner showed off her impressive box jump workout in a video posted to her Instagram Stories on Sunday, April 13.

Paul Byrne, the owner of an “exclusive” training center in Dublin, appeared on a local radio segment discussing an article ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get moving instead.

Despite living in a deep blue state, Jay Robinson says anxiety of being trans 'doesn’t care what state I live in.' He refuses ...

The gym is a place to boost our health and well-being, but sometimes the pressure to achieve a perfect physique can lead to a ...

As the rhetoric around transgender athletes grows more heated, one organization is trying to create a safe space.

Just about anything goes. At its annual national meet, the NAIGC even offers the “decathlon," which allows athletes of all ...