When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines.

A sky-high property that is perched above Central Park has become the most expensive listing of the week with its staggering ...

Here at the Well desk, we believe that the best time to exercise outside is from early January to late December. But on these ...

North Jersey's priciest home sales in June included a sprawling 95.5-acre estate with a private lake and a recently-renovated ...

One of the best, tried-and-true ways to stay cool in the midst of Kansas City heat waves? A trip to the pool. And luckily for Westside residents, construction crews are hard at work to open the Tony ...

Bigger isn’t always better—transform your backyard into a relaxing refuge or the perfect hub for hosting with these small ...

If the warmer weather has you feeling pumped to start chasing your fitness goals again, Walmart has a great deal you won't ...

There is 4,154 square feet of living space, including an enclosed office and two entertaining areas with gas fireplaces. The ...

The best part about this Amazon walking pad is that it comes fully assembled, so you can hop on it as soon as you unbox it. It supports up to 320 pounds and has a strong but quiet motor that won't ...

Cheshire: Ronaldo owns a high-tech, luxurious seven-bedroom mansion in Cheshire. He lived there while he was for Manchester ...

A staggering property that has been dubbed an "architectural triumph" has come on the market in the tony Florida enclave.

Transform your legs at home with these 5 proven bodyweight workouts. Build strength, power, and muscle definition without gym ...