Looking for a meal plan that combines the best of the Mediterranean diet with high protein content and anti-inflammatory ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

A national debate over the use of seed oils spurred on by Robert F. Kennedy Jr. poses challenges for restaurants across the ...

In general, the best cooking oils for weight loss are extra virgin olive oil, avocado oil, or canola oil for high-heat ...

Bryan Johnson detailed why he believed the shopping staple is 'one of the most powerful whole body foods' that anyone can eat ...

Discover 9 evidence-backed foods that naturally enhance liver function and detoxification. These everyday ingredients support ...

Longevity enthusiast Bryan Johnson swears by extra virgin olive oil (EVOO), calling it the “super of superfoods.” He consumes a tablespoon with every meal, crediting it for benefits like weight loss, ...

The "hateful eight" might be the band of violent travelers from a Quentin Tarantino movie, but they're also an octet of seed oils that a growing number of people, from influencers to ...

Stanley Tucci shared his family recipe for Zucchini Fritters, which uses just a few ingredients. The recipe starts with ...

Eating foods rich in fibre, healthy fats and essential nutrients are some of the healthiest ways to reduce LDL (bad ...

Olive oil, often referred to as “liquid gold,” has been cherished for centuries across Mediterranean cultures, not just ...