When used at or below 375°F, cooking with olive oil is unlikely to result in meaningful losses of nutrients—though we can’t ...

A study has linked linoleic acid — a fat found in many everyday oils — with aggressive breast cancer, reigniting the debate about how our diets affect our health.

You can now find products labeled Seed oil safe at Whole Foods and Costco; according to one poll, 28 percent of Americans are ...

Older women who followed a reduced-calorie Mediterranean diet along with exercise improved their bone density, a new study ...

Consumers are likely to bear the brunt of President Donald Trump’s new tariffs, say economic experts—and healthy eaters who love stocking up on antioxidants and healthy fats at the grocery store may ...

Dietary oils and fats are staples in modern cooking, yet their role in health remains a topic of ongoing debate. For example, ...

Olive oil offers a variety of health benefits - it’s high in antioxidants, it’s full of mono-unsaturated fats to improve gut health, it can help reduce inflammation, and it’s even been ...

“Extra-virgin olive oil is one of the healthiest fats you can use. It’s rich in monounsaturated fats, particularly oleic acid, which the FDA notes may help reduce the risk of coronary heart ...