You’ve heard it before, food is medicine. And I believe it’s true. Ailments that a poor diet causes are not only preventable, but healthful eating should be a high priority to everyone. There are so ...

Woodward recently released a book called “Easy Perimenopause: The Essential Guide to Modern Midlife.” The book touches on the ...

who is the resident nutritionist in a new Channel 5 series, The Air Fryer Diet. Publisher Kate Fox acquired world all-language rights from Jane Graham Maw at Graham Maw Christie. The book will be ...