A meditation after the storm: What Helene left behind in the North Carolina mountains
Devoted to the trails and towns of Western North Carolina, a writer makes an autumn pilgrimage and finds communities ...
I'm a doctor, CEO, and mother of 3. I set aside time to be fully present with my family every day, but I wish I had more to give.
Dr. Sarah Oreck is a reproductive psychiatrist and a mother to three children. She, her husband, her mother, and their nanny ...
Improving sleep quality in students through meditation: A path to better mental health
Students today face immense mental pressure affecting sleep quality. Ancient practices like meditation and yogic modalities ...
The Straits Times16d
Book review: Hiromi Kawakami’s The Third Love is a time-bending meditation on romance
Riko, a contemporary Tokyoite, has traditional ideas about romance. She is smitten with Naruya Haruda, or affectionately Naa-chan, who is 10 years older, when she is just two years old and ...
NDTV17d
Malaika Arora Gets Back Into Action "One Breath At A Time" With Meditation
Meditation is essential to bring balance and peace of mind. In our busy schedules, it's the easiest and most cost-effective way to achieve holistic wellbeing. Malaika Arora's approach to yoga and ...
USA Today18d
Thursday Night Football: Time, TV, Prime streaming for Buccaneers-Falcons game
The NFL kicks off Week 5 with a big game in the NFC South, as "Thursday Night Football" sees the division-leading Tampa Bay Buccaneers heading north to face the Atlanta Falcons. The Buccaneers are ...
The New York Times18d
Is Nighttime Depression Really a Thing?
There are lots of reasons your mood might tank at night. Here’s how to address the bedtime blues. By Christina Caron It’s not uncommon for our minds to unleash a torrent of difficult feelings ...
The Conversation18d
Little kids, too little movement: Global study finds most children don’t meet guidelines for physical activity, screen time and sleep
Professor of Pediatrics in the Faculty of Medicine and Senior Scientist at the CHEO Research Institute, L’Université d’Ottawa/University of Ottawa Mark S Tremblay has received research ...
NBC Sports18d
What NFL game is on tonight? Start time, how to watch for Thursday Night Football, Week 5 NFL schedule
Week Five of the NFL season kicks off tonight with a Thursday Night matchup between the 3-1 Tampa Bay Buccaneers ... Baker Mayfield and the Buccaneers are looking to start 4-1 for the second time in ...
LBC19d
Sadiq Khan's 'night czar' Amy Lamé to stand down after criticism of London's faltering nightlife
Ms Lamé said: “It has been a huge honour to be London’s – and the UK’s – first-ever night czar, but after eight years I believe that it is the right time for me to move on. “It has been a real ...
The Cincinnati Enquirer19d
Who plays Thursday Night Football? Teams, time, channel, betting odds for Week 5
Here's how you can watch the Buccaneers vs. Falcons game on Thursday night. Amazon Prime Video is hosting Thursday Night Football for the third NFL season. New Amazon Prime Video users can sign ...
Vox19d
How zapping the brain can supercharge meditation
Advanced practices lead to “states and stages of meditation that unfold with time and mastery,” but can uncover insights that are relevant for consciousness in general, Sacchet told me.