If everyone had to write a New Year’s resolution, my younger self would’ve recycled the same lies in my formal theme book over and over. I’d scribble: “My holiday season was happy” or “I hope for the ...

Colin Woodford, who has Cerebral Palsy, has helped hundreds of disabled people get into sport after setting up the Disability ...

Entering the new year pushes people into punishment mode. Instead, focus on what feeds you. I’m Lori Leibovich, the editor of ...

Fitness trainer Charlena King at the Tandy Family YMCA offers tips for beginners, including personalized workouts, machine ...

Fitness goals are one of the most common New Year's resolutions. But can you keep them year-round? A fitness trainer offers ...

Struggling with New Year's resolutions? Waiting until April, when stress is lower and energy is higher, might be the key to ...

A New Year's Eve fireworks explosion in a Honolulu-area neighborhood killed at least three people and critically injured 20 ...

January can be an excellent opportunity to reset, but many fitness resolutions — like sculpting a six-pack or losing a lot of ...

Ontario’s historic investment in Nishnawbe Aski Police Service should spur federal government to correct inequities, say ...

The resort is the “Center of the Universe,” Trump declared on social media Friday, adding, "Bill Gates asked to come, tonight ...