“Dopamine anchoring is the idea of pairing a nonpreferred task with something you enjoy, hopefully making the boring or annoying task less aversive and maybe even something you seek out because the ...

Meet 10 visionary Indian doctors redefining healthcare! They're transforming medicine with innovation, compassion, and ...

Discover the impact of daily habits on mental well-being and explore practical solutions to support mental health ...

Dr. Katherine Koh and Michael Jellison from Boston Health Care for the Homeless Program share urgent insights on rising ...

The Indian High Commission has commemorated the 11th International Day of Yoga with a renewed commitment to promoting ...

It feels like we were just shouting “Happy New Year!” a few weeks ago. But here we are, in July. Half the year is gone, just ...

As July 2025 unfolds, the stars remind us that health isn’t just physical, it’s deeply emotional, mental, and spiritual too.

ESTHER Ghey has launched a new programme following her own experiences as a young mother. With the support of her team at Peace and Mind UK, a non-profit organisation set up in memory of Brianna Ghey, ...

This Doctor's Day 2025, join us in celebrating Dr. Nitnem Singh Sodhi - a neuropsychologist who is silently redefining mental ...

It’s written for the rest of us — people who want to take ownership of their own health in a way that’s sustainable ... t just about calories in and calories out — it’s about mindset, habits and ...

From sunrise meditation to sunset sails, Wymara invites guests to reconnect through a holistic schedule grounded in movement, ...

New to the concept of holistic education? Let me tell you this: while the term gained traction in the 1980s, especially after the release of “The Holistic Curriculum” by John P. Miller, the actual ...