According to an article by Harvard Medical School, practising mindfulness daily can improve memory, enhance concentration, ...

A petition they started Sunday night has more than 800 signatures; it calls for free swimming education for all of ...

Eating well isn’t just for grownups and it’s recommended to nurture and foster good eating habits in children so these habits ...

Unstructured playtime could be one of the best things we can give kids to improve their mental health and help them build ...

Newport Beach local Jen Trevour combined her passion for performing arts and mindfulness to develop her children’s program, ...

Elon Musk, the world's richest person, said young adults should start a family immediately and stress less about the impact ...