According to an article by Harvard Medical School, practising mindfulness daily can improve memory, enhance concentration, ...
Palampur, a tranquil hill station in the heart of Kangra Valley in Himachal Pradesh, is famous for its sprawling tea estates ...
Newport Beach local Jen Trevour combined her passion for performing arts and mindfulness to develop her children’s program, ...
The International Youth Development Foundation (IYDF), in partnership with Yogsthaan, hosted a distinctive charity event at ...
This fall, the University of Delaware’s Lab School celebrates 90 years of pioneering excellence in early childhood education, ...
Integrating mindfulness into the education curriculum can foster self-regulation and self-awareness, along with many other positive benefits for students.
Children learn by observing the adults around them. Displaying emotional intelligence in your daily interactions teaches ...
Practising mindfulness in primary school is the key to building more resilient and focused kids, new research has found.
Researchers are offering promising insights about the effects of light-intensity exercise on children's brain function.
Teachers see improvement in the mental health of students as more schools take breaks for meditation
Schools across the U.S. have been introducing yoga, meditation and mindfulness exercises to help students manage stress and ...
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