Newport Beach local Jen Trevour combined her passion for performing arts and mindfulness to develop her children’s program, ...

Integrating mindfulness into the education curriculum can foster self-regulation and self-awareness, along with many other positive benefits for students.

This fall, the University of Delaware’s Lab School celebrates 90 years of pioneering excellence in early childhood education, ...

Calm’s guided meditations and mindfulness sessions ... and sleep wind-downs that are tailored for kids age 3 and up. It has excellent breathing exercises. Compared with Headspace, Calm also ...

The International Youth Development Foundation (IYDF), in partnership with Yogsthaan, hosted a distinctive charity event at ...

If you’ve ever wondered why your child is glued to Cocomelon, you’re not alone. The hit children’s show has mesmerised toddlers around the world ...

Morley mum Jenny Le made a small donation and enjoyed various free activities with her son Tyson Ashwin, 2, daughter Aaliyah ...

Sometimes, the sweetness of life is found in the simplest of things—like waffles for dinner or cheering at a high school ...

In the mystical world of astrology, the moon takes centre stage as it moves through different houses, influencing the lives ...

According to an article by Harvard Medical School, practising mindfulness daily can improve memory, enhance concentration, ...