Mindfulness meditation appeared to be similar to escitalopram (Lexapro) in reducing anxiety symptoms at 8 weeks based on ...

Fewer young people are having sex, but the teens and young adults who are sexually active aren’t using condoms as regularly, if at all. And people ages 15 to 24 made up half of new chlamydia ...

Relevance: A lot of well-intentioned adults start by thinking teens need mindfulness for mental health or for stress. But for ...

Similarly, embedding mindfulness exercises—such as brief breathing ... Understanding how students fare emotionally and socially as adults after participating in these programs will provide ...

Our mindful art sessions are designed to ease you ... The art studios are home to professional artists, along with art sessions for adults and children and a small gallery.

Unveiling the masterplan for Gelephu Mindfulness City at the Bhutan Innovation Forum, Bjarke Ingels, founding partner and creative director of BIG, said the city will become a gateway between the ...

Mindfulness and meditation practices helps ... information emailed to you about all our forthcoming one-off events and activities. If you would like to sponsor our programmes for adults and children, ...