Travel experts break down this growing industry trend and what you should know before you attempt this kind of trip.

What can millennials do now to age well? There is probably no one better to answer that question than millennial doctors.

Holistic Healing Algoma is committed to inclusivity and offers classes that engage various age groups. The center holds ...

T he so-called father of the wellness movement, biostatistician Halbert L. Dunn, first used the term in Canadian Journal of ...

Sunitha Krishnan shares gripping experiences from her work as an activist in her memoir 'I Am What I Am.' An emergency call ...

A MUM who has survived breast cancer has vowed to help others on their road to recovery. Monique Qureshi discovered that yoga not only helped her to heal but has given her a new lease of life.

Overcoming depression is a journey.. While symptoms can improve, depression may come and go in waves. With proper treatment, ...

Infants should sleep alone, on their back and in a crib. Those are the ABCs of sleep being stressed by Children’s Hospital of ...

You parented the hell out of this day. You provided three tasty balanced meals (with broccoli!); you planned a playdate with ...

More than 20,000 were diagnosed with such injuries last year, the Defense Department's Traumatic Brain Injury Center of ...

With bruxism, the top and bottom teeth scrape against each other with significant force. It can occur while you're awake or ...

Everyone can benefit from and enjoy Mindfulness. How to practice Mindfulness We use simple meditation techniques like focusing on the breath to learn to pay attention to the present moment. Through ...