Exercises such as deadlifts and squats are foundational to load-bearing strength and transfer well into military activities, ...

If you only have 20-30 minutes or less to get in a workout for the day, keep it simple with a few exercises done in as many ...

The Chinese military staged a second day of exercises around Taiwan on Wednesday, launching live-fire strikes in the East ...

Defense Secretary Pete Hegseth’s decision to review military standards on combat and physical fitness and appearance opens a ...

The drills came after Taiwan’s president, Lai Ching-te, announced measures to counter China’s influence and espionage.

A 21-year-old Dutch soldier died overnight during a large-scale military training exercise in Germany, the Dutch Ministry of ...

The Chinese military staged a second day of exercises ... “If the Chinese are planning to launch an assault under cover of a training exercise, they need to prepare for that by having regular ...