Here is a list of things you can do to ensure you are on the proper training/recovery program balance for your goal of better ...

Full-body warm-up: Begin by increasing your body temperature and preparing your muscles with a half-pyramid of pull-ups, push-ups and squats. Choose to complete between 5 and 10 warm-up sets. Doing 5 ...

China and Egypt launched a wide-scale joint military exercise this week near the Israeli border, in what Chinese media ...

On a morning in May 2023, only miles away from the North Korean border, American and South Korean tanks traversed the rugged ...

Townsville will soon welcome more than 30k military personnel from 19 countries as part of the largest Exercise Talisman ...

The Chinese military staged a second day of exercises around Taiwan on Wednesday, launching live-fire strikes in the East ...

Former Navy Chief of Staff, Rear Admiral Sarath Weerasekera, said that the National People’s Power (NPP) government owed the ...

Roughly 4,000 troops and 913 military vehicles from ten NATO countries will take part in the multinational exercise Dacian ...

A U.S. military unit specializing in nuclear and weapons of mass destruction (WMD) response has conducted its first-ever ...

Biggest edition of annual Balikatan drills sets off protests against presence of foreign troops and ‘militarisation’ ...

Opinion: The standing power throw captured the essence of what made the Army Combat Fitness Test revolutionary, the author of ...

Hundreds of Darwin soldiers have joined their US Marine counterparts in Asia where they are sharpening their fighting ...