It’s another good option for kids. Calm Kids, a dedicated section within the app, offers a wide range of meditations and sleep wind-downs that are tailored for kids age 3 and up. It has ...

Students today face immense mental pressure affecting sleep quality. Ancient practices like meditation and yogic modalities ...

Holistic Healing Algoma is committed to inclusivity and offers classes that engage various age groups. The center holds ...

“There’s a million things to think about as you’re trying to go to sleep at night,” he said ... Through music, he has ...

Travel experts break down this growing industry trend and what you should know before you attempt this kind of trip.

The effect of antidepressants on sleep has been widely documented, with different people experiencing varying side effects, ...

Lumryz is the only FDA-approved once-at-bedtime oxybate treatment for cataplexy or excessive daytime sleepiness in children ...

“Typically, sleep talking is harmless, but if it becomes frequent or disruptive, seek help from a sleep specialist,” suggests ...

Dr. Sarah Oreck is a reproductive psychiatrist and a mother to three children. She, her husband, her mother, and their nanny ...

The actor is every bit as family-oriented as her "Modern Family" character, Claire Dunphy. An ideal day includes antiquing, ...

Although most research and attention focus on adults, children and adolescents suffer from chronic pain and mental health disorders in numbers as high as adults.