Calm also has a robust section for kids and allows users to send guests ... Mindful Awareness Research Center, find a free meditation video on YouTube, or try out the guide to meditation from ...

An intrepid traveler shares travel philosophies and adventures in this free-ranging discussion of challenges and discovery ...

Alexandre Fischer discusses "How Spiritual Perception Brings Healing," presented by First Church of Christ, Scientist, San Rafael, at 2 p.m. in person at San Rafael Community Center at 618 B St. in ...

This is where the viral trend of creating a "DopaMenu" comes in. Dopamine is a neurotransmitter, a chemical that communicates ...

The Russian opposition leader, who died in an Arctic penal colony earlier this year, tells the story of his struggle to wrest ...

"Two weeks before Christmas, I found my husband, Ted, lying on the ground of our brand-new home ... unable to move." ...

Whether you’re looking to up your stationery game or elevate your note-taking, learning calligraphy will undoubtedly add a ...

Memory lapses are expected as we age, but there’s evidence that many surprisingly young people are losing their grip.

While I was listening to stories which our grandfather told us, I thought about one that I could share with the Yoga Life ...

She turned her back on Hollywood. He collapsed from exhaustion. Unconventional couple Yael Stone and Jack Manning Bancroft ...

The problem is so pervasive that last year, the World Health Organization (WHO) declared loneliness a “global health threat” ...

All of us strive relentlessly for happiness, yet it remains elusive. Meanwhile, there are some souls who have already ...