There are various meditations for kids. Grouped by age (under 5, 6 to 9 years, and 9 to 12 years), they cover topics including dealing with separation, settling down, and paying attention.

However, inspiring children to calm their minds and still their bodies can present a challenge. To overcome that challenge, ...

who listed some simple meditation practices that can support children's mental and emotional health. According to the Frontiers in Psychology, mindfulness is a quality of consciousness defined as ...

Practicing meditation, because it’s always going to be a practice — as we never get it perfect, requires just your breath.

I was visiting with a mother of three children who lives up in Cedar Mountain when she said, “We’re still without power, but we’re fine.” Then when I hugged her, ...

When picking a secondary school for kids to attend, most parents will consider ... ethics, Sanskrit, and meditation. Their website states: ‘At Avanti House we deliver a rounded education to ...

(Picture: Avanti House/Google) When picking a secondary school for kids to attend ... Sanskrit, and meditation. ð We are thrilled to announce the Top 3 Finalist Schools for the Worldâ ...